All Things Andrea

All Things Andrea

Monday, October 4, 2010

Healthy Granola

Below is the recipe I always fall back on for a basic, healthy granola.  When I'm ready to serve it, I usually add ground flax seed (I grind flax seed with my coffee grinder and store it in the freezer), dried fruit and homemade yogurt.

Source:  Glo's friend

In a large bowl, mix the following ingredients:
12 c. rolled oats
2 c. raw sunflower seeds
1/2 c. pecan meal or chopped nuts
1 c. olive oil
2/3 c. honey
2 T. blackstrap molasses
2 t. cinnamon
4 T. water
2 t. vanilla

Pour into two greased 9x13" pans and bake at 325 degrees for 45 minutes, stirring every 15 minutes.

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